CATCH US LIVE on WAXE 107.9FM everyiheart Tuesday and Sunday from 3 to 4 PM or search for WAXE at iheartradio.com.

Our Blog

  • WELLNESS WEDNESDAYS: Spring Strawberries
     "Blueberries, strawberries, and blackberries are true super foods.  Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat."                                          ... read more
    Source: Growing Healthy KidsPublished on 2021-03-17
  • WELLNESS WEDNESDAYS: Kale and Other Cruciferous Adventures
     "What matters most is your overall way of eating and living."                                                                                ... read more
    Source: Growing Healthy KidsPublished on 2021-03-10

Our Recipes

  • French Toast
    “There can be no keener revelation of a society’s soul than the way in which it treats its children.” -Nelson Mandela French Toast 2018-03-28 06:06:42 Wonderful French Toast recipe...for best results use a loaf of day old sour dough bread sliced into 1/2 inch slices. ... read more
    Source: RecipesPublished on 2018-03-28
  • Quinoa Spinach Salad
    “It’s difficult to think anything but pleasant thoughts while eating a homegrown tomato.” – Lewis Gizzard Quinoa Spinach Salad 2018-03-28 06:04:51 Write a review Save Recipe Print Ingredients • 1 cup uncooked quinoa ... read more
    Source: RecipesPublished on 2018-03-28

Products

Lucky Goat: Artisanal Goods

Recipes &
Spice Kits