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Tuesday and Sunday from 3 to 4 PM or search for WAXE at iheartradio.com.
Our Blog
- WELLNESS WEDNESDAYS: Obesity Matters for Parents
“Children learn what to eat at their parents’ table, and adults are eating more fast food, more convenience foods, and more unhealthfully than ever before in human history. Overweight parents don’t just pass on the genes for obesity, but their eating habits as well.” ... read more - WELLNESS WEDNESDAYS: Making Healthy Babies
“If I had my life to live over, instead of wishing away nine months of pregnancy, I’d have cherished every moment and realized that the wonderment growing inside me was the only chance in life to assist God in a miracle.” --Erma BombeckThinking of getting pregnant? There are so ... read more
Our Recipes
- French Toast
“There can be no keener revelation of a society’s soul than the way in which it treats its children.” -Nelson Mandela French Toast 2018-03-28 06:06:42 Wonderful French Toast recipe...for best results use a loaf of day old sour dough bread sliced into 1/2 inch slices. ... read more - Quinoa Spinach Salad
“It’s difficult to think anything but pleasant thoughts while eating a homegrown tomato.” – Lewis Gizzard Quinoa Spinach Salad 2018-03-28 06:04:51 Write a review Save Recipe Print Ingredients • 1 cup uncooked quinoa ... read more
