CATCH US LIVE on WAXE 107.9FM everyiheart Tuesday and Sunday from 3 to 4 PM or search for WAXE at iheartradio.com.

Our Blog

  • WELLNESS WEDNESDAYS: Is Plant-Based Eating Good for Kids?
    "The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined.  If beef is your idea of "real food for real people" you'd better live real close to a real good hospital."              ... read more
    Source: Growing Healthy KidsPublished on 2018-07-11
  • WELLNESS WEDNESDAYS: Literacy Matters
    "Reading and writing, like everything else, improve with practice.  And, of course, if there are no young readers and writers, there will shortly be no older ones.  Literacy will be dead and democracy - which many believe goes hand in hand with it - will be dead as well."      ... read more
    Source: Growing Healthy KidsPublished on 2018-07-04

Our Recipes

  • French Toast
    “There can be no keener revelation of a society’s soul than the way in which it treats its children.” -Nelson Mandela French Toast 2018-03-28 06:06:42 Wonderful French Toast recipe...for best results use a loaf of day old sour dough bread sliced into 1/2 inch slices. ... read more
    Source: RecipesPublished on 2018-03-28
  • Quinoa Spinach Salad
    “It’s difficult to think anything but pleasant thoughts while eating a homegrown tomato.” – Lewis Gizzard Quinoa Spinach Salad 2018-03-28 06:04:51 Write a review Save Recipe Print Ingredients • 1 cup uncooked quinoa ... read more
    Source: RecipesPublished on 2018-03-28

Products

Lucky Goat: Artisanal Goods

Recipes &
Spice Kits