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Tuesday and Sunday from 3 to 4 PM or search for WAXE at iheartradio.com.
Our Blog
- WELLNESS WEDNESDAYS: One Sweet Tea at a Time
"Sugar-sweetened beverages (SSBs) — nondiet soda, fruit drinks that are not 100% juice, sweet tea, sports drinks, and energy drinks — are the largest source of added sugars in the diet of US adults (1). National Health and Nutrition Examination Survey data showed that 49.3% of US adults consumed 1 ... read more - WELLNESS WEDNESDAYS: Gardening for Health
Spring is God's way of saying, 'One more time!' ... read more
Our Recipes
- French Toast
“There can be no keener revelation of a society’s soul than the way in which it treats its children.” -Nelson Mandela French Toast 2018-03-28 06:06:42 Wonderful French Toast recipe...for best results use a loaf of day old sour dough bread sliced into 1/2 inch slices. ... read more - Quinoa Spinach Salad
“It’s difficult to think anything but pleasant thoughts while eating a homegrown tomato.” – Lewis Gizzard Quinoa Spinach Salad 2018-03-28 06:04:51 Write a review Save Recipe Print Ingredients • 1 cup uncooked quinoa ... read more
