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Tuesday and Sunday from 3 to 4 PM or search for WAXE at iheartradio.com.
Our Blog
- WELLNESS WEDNESDAYS: Children and Childhood Obesity
“Children who have obesity are at greater risk for diseases such as type 2 diabetes and heart disease, which have a significant impact on health and healthcare costs. Obesity can also increase the risk for severe symptoms of COVID-19, even among children. Additionally, decades of data show that children of ... read more - WELLNESS WEDNESDAYS: What You Eat Matters
“If slaughterhouses had glass walls, everyone would be vegetarians.” --Paul McCartney What you eat either ... read more
Our Recipes
- French Toast
“There can be no keener revelation of a society’s soul than the way in which it treats its children.” -Nelson Mandela French Toast 2018-03-28 06:06:42 Wonderful French Toast recipe...for best results use a loaf of day old sour dough bread sliced into 1/2 inch slices. ... read more - Quinoa Spinach Salad
“It’s difficult to think anything but pleasant thoughts while eating a homegrown tomato.” – Lewis Gizzard Quinoa Spinach Salad 2018-03-28 06:04:51 Write a review Save Recipe Print Ingredients • 1 cup uncooked quinoa ... read more
