CATCH US LIVE on WAXE 107.9FM every
Tuesday and Sunday from 3 to 4 PM or search for WAXE at iheartradio.com.
Our Blog
- WELLNESS WEDNESDAYS: Lowering High Blood Pressure
“I began to read all I could about health when my mother was first diagnosed with breast cancer. Everything I read seemed to point me toward a simple equation: Food=Health. I read The China Study, Farm Sanctuary by Gene Bauer, books by Dr. Dean Ornish, Dr. Neal Barnard, and many ... read more - WELLNESS WEDNESDAYS: Doing is Learning
“Never be satisfied with what you know, only with what more you can find out.” --David Fairchild, American botanist, 1869-1954Kids are naturally curious. Parents owe it to their children to use that curiosity to feed a ... read more
Our Recipes
- French Toast
“There can be no keener revelation of a society’s soul than the way in which it treats its children.” -Nelson Mandela French Toast 2018-03-28 06:06:42 Wonderful French Toast recipe...for best results use a loaf of day old sour dough bread sliced into 1/2 inch slices. ... read more - Quinoa Spinach Salad
“It’s difficult to think anything but pleasant thoughts while eating a homegrown tomato.” – Lewis Gizzard Quinoa Spinach Salad 2018-03-28 06:04:51 Write a review Save Recipe Print Ingredients • 1 cup uncooked quinoa ... read more
